stop being a doormat

Building Self-Respect: Why People Pleasing Destroys Your Confidence

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Building Self-Respect: Why People Pleasing Destroys Your Confidence

If you’re constantly playing nice, saying yes when you want to scream no, and avoiding conflict like it’s your job — you’re not being a good person. You’re just being a ghost in your own life. You keep the peace. You keep the mask on. You do what’s expected. And somehow, you still hate yourself … Read more

Not Your Therapist: How to Stop Fixing Broken People at Your Own Expense

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Not Your Therapist: How to Stop Fixing Broken People at Your Own Expense

Exhausted from being everyone’s emotional dumping ground? If you’re constantly the one putting out emotional fires, listening to venting marathons, or cleaning up someone else’s chaos, it’s no wonder you’re burned out. You’re not alone if helping others at your own expense leaves you drained. Maybe your inbox is full of late-night rants. You find … Read more