You wouldn’t let someone snatch your wallet, so why the hell are you handing out your energy like free samples at a supermarket? Your energy is your currency. It’s the fuel that keeps your mind, body, and emotions running smoothly. Spend it wisely, and life feels lighter, bolder, and way more rewarding. Waste it on … Read more
Exhausted from being everyone’s emotional dumping ground? If you’re constantly the one putting out emotional fires, listening to venting marathons, or cleaning up someone else’s chaos, it’s no wonder you’re burned out. You’re not alone if helping others at your own expense leaves you drained. Maybe your inbox is full of late-night rants. You find … Read more
The Scroll That’s Stealing Your Soul If your thumb’s getting more of a workout than your brain, it’s time to ask: what the fuck are you even consuming? It only takes five minutes of doomscrolling for your whole day to unravel. One minute you’re looking for a recipe, and the next you’re lost in an … Read more