You’ve had enough. You’re done twisting yourself into knots for everyone else’s comfort. This is people pleasing recovery in action. That moment you draw a line in the sand and decide to stop people pleasing for good. You made it, and it’s no small feat. Breaking free from people pleasing isn’t a polite little pivot. … Read more
You’ve spent your life being the dependable one. The fixer. The peacekeeper. The one who swallows their truth to keep the peace, make shit work, and stay liked. And where the fuck has that gotten you? Burned out. Bitter. Pissed off. Passed over. Over it. Good. That’s where real transformation starts. If you’re sick of … Read more
Ever feel like you’re living someone else’s life? How much energy slips away while chasing other people’s approval? Many drift through years, maybe decades, making choices that keep them agreeable, inoffensive, and likable. Swallowing frustration, biting their tongue, and rarely speaking up when something truly matters. Living this way to please others turns life into … Read more
Exhausted from being everyone’s emotional dumping ground? If you’re constantly the one putting out emotional fires, listening to venting marathons, or cleaning up someone else’s chaos, it’s no wonder you’re burned out. You’re not alone if helping others at your own expense leaves you drained. Maybe your inbox is full of late-night rants. You find … Read more
Sit with this for a moment: You checked every box on the so-called life checklist — degree, get a good job, maybe marriage, a mortgage, doing all the “right” things. Despite how great it’s supposed to look, it feels empty. That constant, quiet question keeps popping up. Who wrote this script, and why do you … Read more
If you spend your days bending over backward for others, there’s something that needs to be said: People don’t respect unlimited self-sacrifice — they depend on it. The energy drain, the resentment, and the slow chipping away of identity leave scars that most people never see. That’s the hidden cost of people-pleasing, and it can … Read more
It’s easy to feel pulled in every direction by work, family, friendships, and responsibilities. Energy and attention are limited, making it important to choose how and where to focus them. This is basically like developing a personal fuckbudget. Every day, your time, energy, and sanity are up for grabs – by obligations you never asked … Read more
The truth will piss you off before it sets you free. That’s the point. Most people don’t need more advice – They need a wake-up call. The No-Bullshit Self-Audit isn’t here to make you feel better. It’s here to hold a mirror up to your excuses, your wasted energy, and the lies you keep telling … Read more
You’ve been lying to the world so long, you started believing your own bullshit. Let’s rip the mask off… Strip away the applause. The titles. The performance. The curated, filtered, “please-like-me” version of you. Who the fuck are you… really? Not the “dad,” “mom,” “boss,” “nice guy,” “overachiever,” or “good girl” you’ve sold to the … Read more
Most people are fucking asleep — not in bed, but in life. They move through their days like zombies. Breathing, walking, working… but not really living. Eyes open. Soul shut. They wake up already tired, like they’ve been dragging a weight through their life for years. The first thing they do? Grab their phone. Scroll. … Read more