If you’re constantly playing nice, saying yes when you want to scream no, and avoiding conflict like it’s your job — you’re not being a good person. You’re just being a ghost in your own life. You keep the peace. You keep the mask on. You do what’s expected. And somehow, you still hate yourself … Read more
You wouldn’t let someone snatch your wallet, so why the hell are you handing out your energy like free samples at a supermarket? Your energy is your currency. It’s the fuel that keeps your mind, body, and emotions running smoothly. Spend it wisely, and life feels lighter, bolder, and way more rewarding. Waste it on … Read more
Are you exhausted from constantly saying “yes” when you want to scream “no”? Trying to keep everyone happy is slowly killing your peace, and no one’s clapping for it. The stress from living to please others is more than draining; it’s a slow erosion of your identity. Many people pleasers deal with resentment, anxiety, burnout, … Read more