Exhausted from being everyone’s emotional dumping ground? If you’re constantly the one putting out emotional fires, listening to venting marathons, or cleaning up someone else’s chaos, it’s no wonder you’re burned out. You’re not alone if helping others at your own expense leaves you drained. Maybe your inbox is full of late-night rants. You find … Read more
Sick of Explaining Yourself? Sick of explaining yourself to people who don’t deserve a damn thing from you? Tired of feeling like every decision, every boundary, every dream you chase comes with an obligation to justify your existence to others? You don’t owe anyone an explanation. Stop justifying yourself, quit apologizing for your life, and … Read more
If you spend your days bending over backward for others, there’s something that needs to be said: People don’t respect unlimited self-sacrifice — they depend on it. The energy drain, the resentment, and the slow chipping away of identity leave scars that most people never see. That’s the hidden cost of people-pleasing, and it can … Read more
How to Care Strategically and Live Freely! I used to say yes to everything – every invite, every favor, every pointless meeting – until I realized I was living everyone else’s life but mine. The Art Of Giving And Not Giving A Fuck! can be a bit confusing at first, but understanding where to care … Read more