Not Your Therapist: How to Stop Fixing Broken People at Your Own Expense

Not Your Therapist: How to Stop Fixing Broken People at Your Own Expense

Exhausted from being everyone’s emotional dumping ground? If you’re constantly the one putting out emotional fires, listening to venting marathons, or cleaning up someone else’s chaos, it’s no wonder you’re burned out. You’re not alone if helping others at your own expense leaves you drained. Maybe your inbox is full of late-night rants. You find … Read more

10 Ways To Stop People Pleasing And Start Living Authentically

10 Ways To Stop People Pleasing And Start Living Authentically

Are you exhausted from constantly saying “yes” when you want to scream “no”? Trying to keep everyone happy is slowly killing your peace, and no one’s clapping for it. The stress from living to please others is more than draining; it’s a slow erosion of your identity. Many people pleasers deal with resentment, anxiety, burnout, … Read more