If you’re constantly playing nice, saying yes when you want to scream no, and avoiding conflict like it’s your job — you’re not being a good person. You’re just being a ghost in your own life. You keep the peace. You keep the mask on. You do what’s expected. And somehow, you still hate yourself … Read more
Introduction: The Mental Prison of Approval Addiction Approval addiction feels a lot like living in a mental prison. Even the smallest decision feels heavy when your mind is spinning with what others might think. Finding the right words can seem impossible. It’s easy to slip into a habit of censoring actions and speech for fear … Read more
Most people are fucking asleep — not in bed, but in life. They move through their days like zombies. Breathing, walking, working… but not really living. Eyes open. Soul shut. They wake up already tired, like they’ve been dragging a weight through their life for years. The first thing they do? Grab their phone. Scroll. … Read more