Introduction: The Mental Prison of Approval Addiction Approval addiction feels a lot like living in a mental prison. Even the smallest decision feels heavy when your mind is spinning with what others might think. Finding the right words can seem impossible. It’s easy to slip into a habit of censoring actions and speech for fear … Read more
Every time a person agrees to something they do not actually want, they give away a piece of their time, energy, and sense of self. Always saying yes drains what makes life feel like their own. The No-Bullshit Guide to Saying No makes it clear: learning how to say no doesn’t make anyone rude or … Read more
If you spend your days bending over backward for others, there’s something that needs to be said: People don’t respect unlimited self-sacrifice — they depend on it. The energy drain, the resentment, and the slow chipping away of identity leave scars that most people never see. That’s the hidden cost of people-pleasing, and it can … Read more
You’ve been lying to the world so long, you started believing your own bullshit. Let’s rip the mask off… Strip away the applause. The titles. The performance. The curated, filtered, “please-like-me” version of you. Who the fuck are you… really? Not the “dad,” “mom,” “boss,” “nice guy,” “overachiever,” or “good girl” you’ve sold to the … Read more
Most people are fucking asleep — not in bed, but in life. They move through their days like zombies. Breathing, walking, working… but not really living. Eyes open. Soul shut. They wake up already tired, like they’ve been dragging a weight through their life for years. The first thing they do? Grab their phone. Scroll. … Read more